Aromatherapy is a practice with ancient origins, but it provides many modern benefits. Once used for religious purposes and in Ayurvedic medicine, aromatherapy offers relief from poor sleep quality, chronic stress, joint…
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Aromatherapy is a practice with ancient origins, but it provides many modern benefits. Once used for religious purposes and in Ayurvedic medicine, aromatherapy offers relief from poor sleep quality, chronic stress, joint…
We all have things to worry about from time to time. Whether it’s an upcoming presentation at work, a stressful family situation, or something else entirely, occasional anxiety is completely normal. For…
Is there a certain smell that makes you feel relaxed? Or a particular scent that reminds you of your childhood? Fragrances have the power to change your state of mind and your…
The holiday season is a time to be spent with family and friends, relaxing and enjoying each other’s company. With holiday tidings comes a certain amount of stress, however, especially if you…